Beef with ketchup Sauce

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::Beef with ketchup Sauce

*0.5 lb. (225g) beef
*1 T. each: soy sauce,
wine
*1 T. each: cornstarch,
water
*total of 1.5 c. (sliced):
onion, tomato, green
pepper
*3 T. ketchup
*0.5 T. each: soy sauce,
sugar
*0.25 t. salt, 4 T. water
*1 t. cornstarch

Method:

1. Cut beef into 2-inch wide strips along grain, then slice across the grain; mix in soy sauce, wine, cornstarch and water. Mix 1 T. oil with beef before frying so beef will separate easily during frying. 2. Heat 1.5 T. oil then stir-fry beef until medium well; remove. Use remaining oil to stir-fry onion, tomato and pepper. Add soy sauce, sugar, salt, water, cornstarch and beef. Cover and cook until steaming; stir to mix well.

Total time:

35m

Cooking technique:

stewing

Cuisine:

Shanghai

Food menu:

beef

Cholesterol:

39mg

Carbohydrates:

18g