Chicken with Black Pepper

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::Chicken with Black Pepper

*0.5 lb. (225g) boneless
chicken legs or
shredded chicken
*0.5 T. each: wine, soy sauce
*0.25 t. salt
*dash of pepper
*0.75 T. cornstarch
*1 T. each (minced): garlic,
fermented black beans
*1 t. each (minced): green
onions, ginger root
*0.5 T. sesame oil
*total of 1.5 c. (diced):
green & red peppers,
onion
*1 T. soy sauce, 0.25 t. salt
*0.5 t. sugar, dash of pepper
*0.5 T. each: wine, cornstarch
*0.25 c. water

Method:

1. Mix chicken, fermented black beans, wine, soy sauce, salt, dash of pepper and cornstarch. Add oil before stir- frying so beef shreds separate easily during frying. 2. Heat oil; stir-fry it until medium well done then move to side of pan. Use remaining oil to stir-fry pepper, garlic and 1 t. sesame oil until fragrant. Add and stir sponge-gourd and peanuts briefly. 3. Mix and add sauce, water, sugar, wine, vinegar and cornstarch; cover and cook until steaming, then stir to mix well.

Total time:

35m

Cooking technique:

stir-frying

Cuisine:

Taiwan

Food menu:

poultry

Cholesterol:

47mg

Carbohydrates:

Protein: