Crabs Casserole

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Monkey King
"Monkey King",written by Wu Ch'eng-en,a scholar-official, is one of the renowned classical Chinese novels about an allegorical rendition of the journey, mingled with Chinese fables, fairy tables, legends,superstitions, popuar beliefs, monster stories.

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::Crabs Casserole

*2 meat crabs about 20 oz.
in weight
*8 oz. welsh onions
*6 oz. ginger
*10 shallots
Cornstarch Solution:
*1 t. each of brown sugar
powder and potato starch
*0.5 t. salt
*5 T. water

Method:

1. Clean, section and drain the crabs. 2. Clean and section the welsh onions; peel the ginger, cut up into thick slices. 3. Scald the crabs in oil till 80% done, scoop out. 4. Heating 0.5 cup of oil, saute the ginger pieces with shallots and a half of the welsh onions. Add the crabs, cover and simmer for 3 minutes. Sprinkle with wine. Stir in cornstarch solution, cover and simmer for another 8 minutes. Add the remaining welsh onions; mix well to serve.

Total time:

60m

Cooking technique:

simmering

Cuisine:

Guangdong

Food menu:

seafood

Cholesterol:

127mg

Carbohydrates:

Protein: