Prawns Casserole

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Monkey King
"Monkey King",written by Wu Ch'eng-en,a scholar-official, is one of the renowned classical Chinese novels about an allegorical rendition of the journey, mingled with Chinese fables, fairy tables, legends,superstitions, popuar beliefs, monster stories.

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::Prawns Casserole

*16 oz. prawns
*2 oz. vermicelli
*4 oz. of green and red chili
*3 oz. tomatoes
*1 slices pineapple
*2 T. diced onion
*1 t. each of mashed garlic
and mashed welsh onion
Seasonings:
*2 T. ketchup
*0.5 t. white vinegar
*0.5 slab rock sugar
*0.25 t. each of salt and
mashed garlic
*5 T. water
Cornstarch Solution:
*1 t. potato starch
*0.25 t. light soy sauce
*3 T. water

Method:

1. Macerate the vermicelli; halve the green and red chili, remove the pith, cut up into serving pieces; dice the pineapple and tomatoes. 2. Cut the antennae off the prawns, remove the veins; wash clean, scald in oil with shells unremoved. Set aside for later use. 3. Heating 3 tablespoons of oil, saute the mashed garlic with mashed welsh onion, diced onion, diced tomatoes and prawns. Stir- fry for a while; add the seasonings and vermicelli. Cover and bring to a boil. Stir in cornstarch solution, bring to the boil. Add coriander to serve.

Total time:

55m

Cooking technique:

simmering

Cuisine:

Beijing

Food menu:

seafood

Cholesterol:

85mg

Carbohydrates:

10g