Stewed Beef

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::Stewed Beef

*0.25 lb beef, 2 spring onions,
3 slices of ginger, 2 star
anise, 1 T. hot bean sauce.
*4 T. soy sauce, 2 T. sugar,
1 t. wine, 1 t. pepper.

Method:

1. Cut beef into pieces. Blanch in hot water. Drain. 2. Brown spring onion and ginger in 3 T. of oil. Add hot bean sauce. Stir fry til fragrant. Add beef; stir fry for a while. Add soy sauce, sugar, wine, pepper and star anise and water last. Simmer in slow heat until meat is tender.

Total time:

50m

Cooking technique:

stewing

Cuisine:

Shanghai

Food menu:

beef

Cholesterol:

32mg

Carbohydrates:

19g