Sweet and Sour Fish

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::Sweet and Sour Fish

*2 slices of fish, 1 lb. (450g)
*0.5 c. chopped white part of
green onions or onion
*0.5 T. each: minced garlic,
ginger root
*1 t. hot bean paste or hot
chili paste
*3 T. ketchup, 0.5 t. salt
*1 T. each wine, sugar
*0.5 T. each: sesame oil,
cornstarch
*0.75 c. stock or water

Method:

1. Rinse fish and pat dry; marinate briefly. Pour 1.5 T. oil over fish before baking. 2. Bake fish at 500F until cooked, about 20 minutes. 3. Heat 3 T. oil and stir-fry green onions, minced garlic and ginger root until fragrant. Mix and add ketchup, salt, wine, sugar, oil, cornstarch and water; cook until thickened. Pour over baked fish.

Total time:

50m

Cooking technique:

stewing

Cuisine:

Shanghai

Food menu:

seafood

Cholesterol:

54mg

Carbohydrates:

25g