Taiwan Fried Rice

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::Taiwan Fried Rice

*0.5 lb. (200g.) pineapple
*0.25 lb. (150 g). sausage (or
ham)
*0.25 lb. (100 g.) green peas
*0.25 lb. (100 g.) carrots
(diced)
*1 T. green onions (chopped)
*1 t. garlic cloves (minced)
*1 t. salt
*0.25 t. black pepper
*7 bowls germinated rice
(cooked)
*1 oz. (30 g.) fried shredded
pork
*4 T. vegetable oil

Method:

1. Cut pineapple into small pieces. Heat oil to warm in preheated wok. Fry Chinese sausage over low heat until done. Remove from heat and slice. Boil green peas and carrots until done. Set aside. 2. Heat 4 T. oil in preheated wok. Quickly stir-fry green onions and garlic cloves until fragrant. Add pineapple and sausage, green peas and carrots. Stir-fry quickly. Add rice; stir to mix. Remove from heat and arrange on serving plate. Sprinkle with shredded pork. Serve.

Total time:

25m

Cooking technique:

stir-frying

Cuisine:

Taiwan

Food menu:

rice noodle

Cholesterol:

19mg

Carbohydrates:

21g